Journey Through Grief

Journey Through Grief is our monthly grief workshop. Anyone over age 18 who is grieving the death of a loved one may attend these monthly support sessions. Sessions include shared insights and grief education, group conversation, shared activities and quiet moments of meditation. This group is open to the public and no registration is required. Journey Through Grief meets the second Tuesday of each month from 2pm-3:30pm AND 6pm-7:30pm at 7 Executive Park Drive, Merrimack, NH*. You may join us for either the afternoon or evening session; each session will be the same.

Journey Through Grief Topics

January 13, 2026: Myths of Grief & Grieving
February 10, 2026: Personality Differences in Grief
March 10, 2026: Finding Purpose & Meaning After Loss
April 14, 2026: Grief, Depression & Anger
May 12, 2026: Secondary Losses & Disenfranchised Grief
June 9, 2026: Hope & Resilience: Coping Strategies
July 14, 2026: Memory Making & Rituals for Grieving
August 11, 2026: Family Systems in Grief & Grieving
September 8, 2026: Stories of Survival & Transformation
October 13, 2026: Regrets & Forgiveness
November 10, 2026: Navigating the Holidays While Grieving – Memory & Connection
December 8, 2026: Navigating the Holidays While Grieving – Self Care

 

Download the full Journey Through Grief schedule here.